Posts tagged joint pain
Lymphatic Massage

Find out how I’m incorporating Lymphatic massages into my autoimmune treatment plan. It helps to decrease swelling, improves circulation and helps to detox your body of toxins.

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6 Tips for staying hydrated

Staying hydrated is SO important for those dealing with chronic illnesses, especially POTS (Postural Orthostatic Tachycardia Syndrome).

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