Posts tagged health issues
12 things NOT to say to someone with a chronic illness

Read our list of what not to say to someone dealing with chronic conditions!

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Chronic Illness Travel Essential

Having a chronic illness like Lupus or POTS (postural orthostatic tachycardia syndrome) forces you to be extra prepared when traveling. Chronic pain and chronic fatigue can feel heightened but being prepared can make all the difference.

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Is a low fat diet actually good for you?

Are ‘low-fat’ options a better choice? Not necessarily. First of all, if a product claims it is low fat, all that really means is that it has to be at least 25% lower fat than the original.

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Ice Cream or Fro-Yo?

Which one is a better choice, fat-free sorbet or regular fat ice cream? The answer is hidden answer C, nothing! Just joking, the answer is actually the regular fat ice cream.

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6 Tips for staying hydrated

Staying hydrated is SO important for those dealing with chronic illnesses, especially POTS (Postural Orthostatic Tachycardia Syndrome).

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