Posts tagged Pain
Lymphatic Massage

Find out how I’m incorporating Lymphatic massages into my autoimmune treatment plan. It helps to decrease swelling, improves circulation and helps to detox your body of toxins.

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The Importance of Breakfast

Breakfast has the long appointed reputation of being the most important meal of the day. It is the meal that starts up your metabolism, deters binge eating later on, and most importantly, it is delicious.

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