Posts tagged chronically ill
Interview with a Nutritionist: Part 2

Check out our Interview with a Nutritionist: Part 2 for answers to eating healthy and how diet plays an important role in autoimmune and autonomic problems.

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My Experience with Botox Injections for Migraines

I always get a ton of questions when I mention or share about my use of Botox injections to help with my chronic migraines. Read here to learn about my experience with Botox, chronic migraines and dealing with chronic health issues (Lupus, POTS, EDS).

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Starting A Low Histamine Diet

Before we learned about MCAD (Mast Cell Activation Disorder), I think it’s safe to say we both felt like we were literally going crazy. Starting a low histamine diet can feel overwhelming.

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What is Mast Cell Activation Disorder

Mast Cell Activation Disorder (MCAD) or Mast Cell Activation Syndrome (MCAS) is a condition where mast cells are hyperactive, resulting in a range of chronic symptoms that can end up being pretty debilitating.

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What is Postural Orthostatic Tachycardia Syndrome?

What is Postural Orthostatic tachycardia syndrome (POTS)? What are the symptoms of this autonomic disorder? POTS (postural orthostatic tachycardia) is manageable with proper treatments.

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Low Histamine Food List

Diet is the first tool in dealing with Mast Cell Activation Disorder (MCAD). A low histamine diet can help keep symptoms at bay if you are histamine intolerant.

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