Posts tagged spoons
10 Questions with Em & Kate - Europe Edition

Like all of our question series we answer everything seperately and don't read each others answers till we're all done writing - keeps it more fun that way. Here we go!

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How to survive the summer heat with a chronic illness

Because of our Lupus and our POTS (postural orthostatic tachycardia syndrome) the heat never makes me feel well and causes our symptoms to flare up.

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Chronic illness symptoms we are struggling with on a day to day basis

Lupus, POTS (Postural Orthostatic Tachycardia Syndrome), Ehlers Danlos Syndrome and Mast Cell Activation Disorder come with an array of symptoms.

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How does caffeine affect our health?

Caffeine affects people in different ways, especially those with POTS (postural orthostatic tachycardia syndrome). See how we handle incorporating caffeine into our lives and how it impacts our chronic illnesses.

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Why did we want to start a Health & Wellness Blog?

We’ve both been dealing with chronic & invisible illnesses for over a decade and both have been diagnosed with Lupus, POTS (Postural Orthostatic Tachycardia), EDS (Ehlers Danlos Syndrome) and MCAD (Mast Cell Activation Disorder). We wanted to showcase how we deal with our symptoms, flare ups, over all health and wellbeing and stigma that not all disabilities look the same.

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