Posts tagged food reactions
Interview with a Nutritionist: Part 2

Check out our Interview with a Nutritionist: Part 2 for answers to eating healthy and how diet plays an important role in autoimmune and autonomic problems.

Read More
Starting A Low Histamine Diet

Before we learned about MCAD (Mast Cell Activation Disorder), I think it’s safe to say we both felt like we were literally going crazy. Starting a low histamine diet can feel overwhelming.

Read More
What is Mast Cell Activation Disorder

Mast Cell Activation Disorder (MCAD) or Mast Cell Activation Syndrome (MCAS) is a condition where mast cells are hyperactive, resulting in a range of chronic symptoms that can end up being pretty debilitating.

Read More